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Growth Tools
A psychologist named Peter Lewinsohn back in the 70’s wrote an article which suggested that (at least part) of the reason people feel depressed is because a) they don’t have…
Independence is a crucial trait that every child should develop to become successful, self-sufficient adults. Fostering independence through life skills is not just a necessity, but a joyous journey. It’s…
Children and teens (like adults) often report thoughts and beliefs which they find distressing (for example: “I’m horrible”; “people think I’m boring”; picturing themselves doing badly on a test). There…
Author: Kristina Published: 01/29/2025 Updated: 01/29/2025 What to do with stuffed animals? Kids love their stuffies! Host a Stuffed Animal Day at home or preschool! Are you up to your…
As the weather warms up and the days grow longer, many families are eager to spend time outdoors and explore the wonders of nature. One of the best ways to…
Many children and teens with mental, emotional, or social health challenges are engaged in some kind of therapeutic program – this might be a course of one-to-one therapy, a group…
Author: Kristina Published: 02/06/2025 Updated: 02/06/2025 Inside this post we share a simple Valentine’s Day themed science activity that kids will love! It includes art and science! Need a cool…
Siblings share a bond that is truly unique and special. They grow together, share experiences, and form a lifelong connection that is not just built on love and support, but…
Around 10% to 15% of young people experience difficulties with aggression, impulsivity, following instructions and other challenging or disruptive behaviors – well beyond what the average child or young person…
Encouraging a positive body image in kids is super important for boosting their self-confidence and happiness. In a world that often focuses on impossible beauty standards, it’s crucial to help…