If you would like to completely overhaul the way you approach parenting and create gentle and mindful parenting practices to create calm in your home, Break Free from Reactive Parenting, can be a huge help in helping you uncover the answers to all the parenting problems you’re facing!
Break Free from Reactive Parenting discusses the importance of awareness and mindfulness in our parenting and why we can get sucked into the cycle of “reactive parenting.” But, luckily, it’s not a forever thing, and the cycle can be broken!
The book details both tips for parents and children for self-regulation and forming a plan and strategy to create a calm home, together. To balance the family coin, both parent and child must work as a team, instead of against each other in power struggles, to build a home that cultivates calm, joy, and peace. This February, let mindfulness guide you toward deeper connections and greater patience with your children.
You can grab the new audiobook for Break Free from Reactive Parenting and follow along with the physical book!